Health and wellbeing powered by HOPE

We develop and deliver evidence-based courses and digital tools that empower people with long-term conditions and carers to build confidence, improve wellbeing and live well.

Hope spiral of positivity a 3D spiral-shaped structure resembling a DNA helix or a decorative sculpture on a white background.

HOPE: Help Overcome Problems Effectively

People gathered around a table working on posters with handwritten text and drawings, engaged in a discussion or group activity.
People gathered around a table working on posters with handwritten text and drawings, engaged in a discussion or group activity.

The Hope Programme® is a range of self-management courses built on over 25 years of research based on positive psychology, mindfulness and cognitive behavioural therapy.

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Close-up of two people engaged in discussion at a meeting, with a laptop, smartphone, notebook, and pen on the table.
Close-up of two people engaged in discussion at a meeting, with a laptop, smartphone, notebook, and pen on the table.
Logo with the text "powered by" above three circles containing the symbols "H+", "4", and "C".

Powered by H4C. Digital. Health. Made simple.

Flexible no-code, white-label digital platform that lets organisations create and deliver digital programmes without needing to build or maintain their own tech.

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A series of logos for NHS England South West, Macmillan Cancer Support, Fire Fighters Charity, IHU UK Infla-Trauma, and Coventry University.
A row of organizational logos: UK Research and Innovation, University Hospitals Coventry & Warwickshire Charity, Shaw Trust, NHS Charities Together, and Carers Trust.
Logos of Verity, The Waterloo Foundation, Help & Care, and Volunteer Cornwall.
Logos of Grow Digital Health Midlands, Aston University Birmingham UK, West Midlands Combined Authority, and Heart of England Community Foundation.
A series of logos representing various universities and organizations, including Leeds Cares, University of York, UnLtd, Hofstra University, McMaster University, and others.
Logos of various organizations, including Warwickshire County Council, CU Social Enterprise, Social Challenges Europe, Children’s Cancer and Leukaemia Group, Bethany’s Wish, and York Unlimited Mentally Fit York.
Logos of five charities and organizations: Carers Trust Heart of England, Caring Together with a colorful flower logo, Northamptonshire Carers with a lightning bolt design, East Renfrewshire Carers Centre with a teal and purple logo, and Carers Trust
Logos of various health and support organizations, including Care for Carers, Family Voice, Voluntary Action Shetland, Lion Heart, and University Hospitals Coventry and Warwickshire NHS Trust.
Logos of several organizations: Wiltshire Health and Care, Magic Square Systems, Coventry University Online, Atrium Health, and Newport & Central Primary Care Network.

  • “It was wonderful to have access to this course in my own home at my own pace so I could do as little or as much as I wanted each day."

    - Maria, Hope Programme for Cancer

Try one of our free courses today.

Find your Hope Programme

Tech for Good: Technology Social Enterprise of the Year 2024

A series of logos related to social enterprise, social responsibility, and employee certification, including certifications from Social Enterprise, Orcha Assured, Qismet, NHS Clinical Safety, Living Wage Employer, and National Voices.
A series of logos related to social enterprise, social responsibility, and employee certification, including certifications from Social Enterprise, Orcha Assured, Qismet, NHS Clinical Safety, Living Wage Employer, and National Voices.