Are you living with Idiopathic intracranial hypertension (IIH), or caring for someone who is?

Do you want to relieve the pressure and enhance your resilience, rediscover strengths and increase your ability to cope?

Limited places are available on first come, first served basis.

Delivered by Hope 4 The Community CIC in partnership with IIH UK.

What to expect

Course duration: 6 sessions. It takes up to 2 hours to complete each session, which you can complete at any time which is convenient to you.

What you need: You can do the course on your PC, laptop, tablet or smartphone. The course is not delivered in a way for people to be on “at the same time”. Like a website, you go through the materials each week, but you can do this at your own pace and time that suits you. Some people do chunks of 20mins some people do more or less whenever they can find the time

“I felt so, so alone, joined the Hope Programme and realised... I wasn’t”

— Hope Programme for IIH participant

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