Since 2006, self-management experts at HOPE 4 THE COMMUNITY and Coventry University have worked with various organisations to co-create a range of self-management courses, workshops and tools. We have developed courses for people and employees living with and affected by a long-term conditions. The development of all of these courses followed the HOPE approach.
The HOPE Programme (Help to Overcome Problems Effectively) is our flagship 6 week face-to-face self-management course, which provides people with the knowledge, skills and confidence to improve their health, wellbeing and resilience. We have also developed 1-2 day and 4 hour self-management workshops. Our latest development is a web-based, self-directed, cognitive behavioural resilience tool.
Get in touch with us to discuss your clients health and wellbeing needs and we will design the right solution for you.
Have a look below at the wordclouds capturing previous members' moods before and after attending the HOPE course. Greater prominence is given to the words most frequently mentioned by the group members: